Keep your mind healthy.
Download HealthyMinds now. It’s free!
Learn more about coping with stress, visit The Royal
Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. In fact, during your years as a student, you will face some of the most intense pressures of any point in your life. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.
HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus. The goal: Keeping your mind healthy.
HealthyMinds was developed by The Royal thanks to a donation by D.I.F.D. The Royal is one of Canada’s foremost mental health care and academic health science centres. Its mandate is simple: to help more people living with mental illness into recovery faster.
Together, all of these things can help protect your mental health
so you can make the most out of student life (and beyond!).
The HealthyMinds app respects and values your privacy. The app requires no personal information in order to provide a full experience.
However, if we ever ask you for any personal information, it will only be used to provide you with a more personalized experience. We will never share your personal information with anyone else without your permission.
To further enhance your privacy, we strongly recommend that you add a passcode to your iOS device. Visit Apple’s Support site to learn how to add a passcode.